The Busy Babe/Mom 10 Minute | Specials

The Busy Babe/Mom 10 Minute | Specials

This is for the working gal and/or the stay at home Mom that only has a few minutes to spare!

Lets get focused and zone in on specific body strengthening exercises for your, arms, abs, booty, and legs!

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The Busy Babe/Mom 10 Minute | Specials
  • 10 Min | Arms 01

    I love this quick 10 minute workout that targets the arms using your own body weight and just some light weights! Props are always optional and there are plenty of modifications to make this as challenging or as easy as you would like!

  • 10 Min | Arms 02

    Don't let the 10 minutes fool you..this quickie workout will get your arms BURNING! You only need light weights ( i recommend 1, 2 or 3ibs) to get started! Happy exercisng and enjoy :)

  • 10 Min | Arms 03

    I love this Ballet themed Arm workout! It may look simple, but trust me it is a no joke kind of workout! Get ready to get those long lean dancer arms with quickie. Happy exercising and enjoy :)

  • 10 Min | ABs 01

    Wow, this is a killer! And the coolest part..your body is your only prop! This is definitely a Pilates inspired Core workout and it is targeting ALL the abs! I wish you happy exercising and I hope you enjoy :)

  • 10 Min | ABs 03

    I try not to have favorites but, I think this is my favorite 10 minute Ab workout!! It is really intense, combining some heart pumping exercises but don't be scared! I cue all the modifications so you really can take this as easy or as challenging as you would like. Grab your props, and I wish yo...

  • 10 Min | ABs 04

    This is a great core workout that is made even better by the fact that it is only 10 minutes and it only requires your mat! So this is a perfect one to do when you are on the go, or just don't have that much time! Grab your mat and I wish you happy exercising! Enjoy :)

  • 10 Min | Seat 01

    This one is no joke! I'm not going to lie, this won't be easy but I know you can do it! I of course encourage you to take the modifications if you need and to listen to your body throughout! Happy exercising and I hope you enjoy :)

  • 10 Min | Seat 02

    This is a Barre and Pilates inspired glute workout! For this one, the smaller the range of motion, the better! That means we are going deep and getting those tiny muscle in just 10 minutes. Happy exercising and enjoy :)

  • 10 Min | Seat 05

    This is a Barre-Sculpt inspired seat workout! So grab your chair, grab your mat, and get ready to really get those glutes working. Happy exercising and enjoy :)

  • 10 Min | Legs 01

    This one may look simple, but don't be fooled! This is a secret killer with ballet infused exercises to really get those legs stronger! Happy exercising and enjoy :)

  • 10 Min | Legs 02

    I LOVE, LOVE, LOVE this one! I have a feeling this will be one you will be coming back to again and again. Grab something to hold onto, your mat, and lets get started! Happy exercising and enjoy :)

  • 10 Min | Outer Thighs 01

    All you need is your mat which is why I love this one so much! You can literally do it in anywhere, and I swear it's such a good wokrout! Of course it's focused on the outer thigh ( side seat) area, but it really will get everything working too, Happy exercising and enjoy :)

  • 10 Min | Inner Thighs 01

    Ooo I love getting the inner thighs working and I know you will start loving it after this workout too! The cool part about getting the inner thighs is how it also works the lower abs, so be prepared to get a sneaky core workout too. Happy exercising and enjoy :)

  • 10 Min | Inner Thighs 02

    Get ready to feel those inner thighs and those abs! I love combing the two and who doesn't like working more than one muscle group at a time!? You are going to get the most out of your time with this one for sure. Happy exercising and enjoy :)

  • 10 Min | Inner Thighs 03

    This is defitniely a Pilates inspired inner thigh workout! Get ready to get those inner thighs stronger with this quickie workout. Happy exercising and enjoy :)

  • 10 min gluets 9-30

    All you need is your mat to get started with this super effective booty workout! Grab your mat and get started! Happy exercising :)

  • Side Seat

    This 10 minute special will work the side seat as well as the inner and outer thigh! Grab your mat and get started today!

  • 5 minute calves

    All you need is your Barre for this KILLER 5 minute quickie that focuses on the calves! Happy exercising :)

  • 10min Inner Thighs

    Grab your mat and get ready to feel a burn for the inner thighs in this quickie workout! Happy exercising :)

  • 10 min Legs

    All you need is your mat to get into this killer leg workout that can also serve as the perfect full body workout when you don't have a lot of time! Happy exercising :)

  • 10min Arms!

    All you need for this KILLER arm class is your weights and a mat! As always props are optional! Happy exercising :)