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1-15-23 stretch&flow

15 Minute | Stretch & Flow • 19m

Up Next in 15 Minute | Stretch & Flow

  • Stretch & Flow / Ballet Based Stretch...
    17:37
    Stretch & Flow / Ballet Based Stretch...

    Stretch & Flow / Ballet Based Stretch...

    Grab a chair or something to hold onto for this standing ballet based Stretch & Flow!
    Feel a stretch you never knew you could get all while calming the mind and radiating feelings of gratitude from the inside out.

    Happy Exercising :)

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