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Chair & Mat / Full Body Burner!
The Busy Babe/Mom 10 Minute | Full Body Workouts
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11m
This is a full body intense workout that only requires a mat and a chair! This is perfect on days you have lots of energy but are short on time! Happy Exercising :)
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Super Quick-Full Body-Props Optional!
Grab your mat and lets get into it!
This one doesn't waste anytime getting your whole body stronger and feeling good!
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Full Body/Standing & Mat Quickie!
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Barre Based/Full Body/ 10min!
Grab your chair, mat and an exercise ball for this ballet based quickie workout! Happy Exercising :)