Live stream preview
Arms 5-25-22
The Busy Babe/Mom 10 Minute | Specials
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13m
All you need for this one is your mat, and some light weights! Happy Exercising ;)
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10min Abs 6-21-22
Literally all you need for this one is your mat and you will be feeling a full burn for those abs! Happy Exercising :)
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Ballet Focused Inner Thigh Quickie!
Grab your chair, mat, and be prepared to work your inner thighs! This is a quickie but super effective. Happy Exercising :)
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Lower Body Burn/10min Quickie!
This is the workout for you if you are looking for that quick, lower body burn!
Props needed: Mat and ankle weights if you are looking to amp things up.
Time Required: 10min
Loving Reminder: This is for you! So, you honor how you are feeling in every moment. No judgment