All you need for this one is your mat, and some light weights! Happy Exercising ;)

Literally all you need for this one is your mat and you will be feeling a full burn for those abs! Happy Exercising :)

Grab your chair, mat, and be prepared to work your inner thighs! This is a quickie but super effective. Happy Exercising :)

This is the workout for you if you are looking for that quick, lower body burn!

Props needed: Mat and ankle weights if you are looking to amp things up.

Time Required: 10min

Loving Reminder: This is for you! So, you honor how you are feeling in every moment. No judgment

This is going to be your new go to workout for the lower body when you are short on time but high on energy! Grab your chair or barre and get started today! Happy Exercising :)

Grab your mat and maybe some ankle weights to get a powerful workout in just 10 minutes! Happy Exercising : )

Grab your mat and get ready to feel this ab blaster workout! All you need is your exercise ball and you can get do this anywhere at anytime. Happy Exercising :)

All you need for this one is yourself and a mat! Heavy weights, 5 or 10 pounds & lighter weights, 2 or 3 pounds are optional! Happy Exercising :)

All you need is 10 minutes and a mat for this simple but SUPER effective workout!

Happy Exercising :)

Grab your mat and exercise ball for this oblique specialty workout! All you need is 10 minutes to feel a full body burn, more energized and connected to a stronger waistline! Happy Exercising :)