Live stream preview

Watch this video and more on Workout with Megan

Watch this video and more on Workout with Megan

Start your free trial

Already subscribed? Sign in

3-15-22 stretch & flow

15 Minute | Stretch & Flow • 25m

Up Next in 15 Minute | Stretch & Flow

  • stretch and flow 6-11-22
    16:10
    stretch and flow 6-11-22

    stretch and flow 6-11-22

    Grab a mat, a pen/paper and get ready to have am uplifting workout for mind and body!

  • The Short On Time Stretch & Flow!
    16:10
    The Short On Time Stretch & Flow!

    The Short On Time Stretch & Flow!

    This is the Stretch & Flow workout that is for you if you're short on time! It packs all the mantras. the stretching, and journaling into a quickie flow that you can do at anytime! Happy exercising :)

  • Heart Based Stetch & Flow!
    18:29
    Heart Based Stetch & Flow!

    Heart Based Stetch & Flow!

    This is your quickie stretch and flow that is as much for your emotions as it is for your body! Grab your mat, and paper/pen and lets get into a deep flow for your mind, body and soul!

×