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First Aid Kit - Hamstrings

First Aid Kit • 19m

Up Next in First Aid Kit

  • Neck 7-26-22

    Feeling neck pain or discomfort? This is for you! I breakdown each exercise at the start of the workout so you can take them with you and do it at your own pace; or you can stay with me while I take a full flow of the neck specific stretches. Happy exercising :)

  • Shoulder Care!

    If you are in pain or looking for a deep stretch in the shoulder area, this is the workout for you!

    Grab your mat and a resistance band (or towel) and lets get started!